1:1 with Anna Ferguson
The Intensive
Personalised 1:1 work where Anna diagnoses your pattern and prescribes the program that fits.
1:1 with Anna Ferguson
Personalised 1:1 work where Anna diagnoses your pattern and prescribes the program that fits.
Before you apply
Anna doesn't take on 1:1 clients unless they've attended The Automatic Experience first. No exceptions.
This isn't a marketing tactic. It's a clinical decision.
The Clarity Call is a diagnostic session. Anna maps your specific pattern and determines what your nervous system needs. That only works if you already understand the method. If you arrive cold, Anna spends the session explaining instead of diagnosing. The work suffers.
The Automatic Experience gives you the foundation Anna needs you to have. You'll understand how automatic patterns form, why willpower fails, and what actually needs to change. When you then sit down with Anna, the Clarity Call becomes a conversation about your specific pattern, not a lecture about the method.
Women who go through The Experience first get more from every session. The work goes deeper, faster. Anna insists on it because it serves you better.
£5. Live online event.
The work
The Intensive is direct 1:1 work with Anna Ferguson. It begins with a Clarity Call where Anna diagnoses your specific pattern and prescribes the program structure that fits.
Month one is intensive: weekly sessions where the core work happens. After that, you move into a consolidation phase with monthly sessions to anchor the new defaults in place.
Alongside your 1:1 sessions, you get access to weekly group coaching calls with Anna for the duration of your program. These aren't Q&A sessions. Anna works with clients live, the same way she does in 1:1. You'll see the method applied across different patterns, which deepens your understanding of your own. All calls are recorded and available in your members area.
Every client's work is different because every pattern is different. Anna determines the length and structure based on what she finds in your Clarity Call.
A live event where Anna demonstrates the method. You’ll understand how automatic patterns work and why everything you’ve tried before didn’t. This is the prerequisite.
A diagnostic session (£97) where Anna maps your specific pattern and determines what your nervous system needs.
Based on what she finds, Anna recommends either a 3-month or 6-month structure. The program fits the pattern, not the other way round.
Weekly 1:1 sessions where the core work happens. This is where the automatic program running beneath your awareness gets interrupted at its source.
Throughout your program, you join Anna’s weekly group coaching calls. She works with clients live, the same way she does 1:1. Seeing the method across different patterns deepens your own work. All sessions are recorded.
Monthly 1:1 sessions to anchor the changes. Your nervous system learns to hold the new response as the default. Group calls continue throughout.
The old pattern doesn’t need to be managed. It stops. Not because you’re controlling it, but because the program that drove it has changed.
She thought she was just greedy. She never considered it was emotional eating. When we found what was actually driving it, she lost over 100lbs without trying.”
Liz, UK
She stood in the kitchen at 2am while the family slept. That’s not a feature of her life anymore. Her life hasn’t got easier. It feels easier.”
Mandy, UK
She watched from afar for two years before booking. Found the process so easy she calls Anna ‘the witch.’ Not about looking perfect. About feeling good.”
Lizzie, UK
Women who want expert guidance from the person who developed the method.
Women whose pattern feels too deep or too tangled to work through alone.
Those who want the certainty of a personalised diagnosis and a prescribed program structure.
And women who’ve tried other approaches and need something that works at a different level.
The Rapid Reset is an 8-session self-guided program. No waiting list, no Clarity Call required. It's designed for women who want to start the work on their own terms.
Learn about Rapid ResetAttend The Automatic Experience first. Then, if the work is right for you, book your Clarity Call with Anna.